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Ah, sorry, I misunderstood. I thought the quoted post was the user sharing their own exercise stats. ETA: Looks like the stats were posted earlier but now they're gone? OP can you post your stats?
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It's saying that because you've worked out today. Some people use exercise calories to be able to consume more calories because your net calories will meet your goal. Others ignore the exercise calories because they're trying to lose weight and put in a deficit. Turning off exercise calories is a feature of the premium…