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I have lost 16 pounds in 3 months there. I love the one by me, the trainers are awesome!
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i just looked back at what I used on here and I used circuit training. not sure if thats right or not but it worked for me!
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I do! I love it! I have a fitbit and track it on there but I use cardio kickboxing.
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I have been going for almost 2 months now. I love it! I love that the workout changes daily so it stays interesting. Also having someone there with you all the time is very motivating with me.
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Add me if you want! I am a new user! https://www.fitbit.com/user/36W9WG
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I have been going to 9 round lately. It is a kickboxing place. You might want to see if they are near you. It is a 30 minute circuit and you can go in anytime, no class times.
