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Thank you all for sharing your information. I've git somewhere to start looking now :) I've been hesitant to do anything really intense exercise-wise because I haven't wanted to make it worse.
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My allergies are seasonal and I've got the triggers figured out for that. The asthma is just a whole other issue. I told my doc I feel like I could just take Mucinex every day because of the build up in my lungs. I quit smoking almost a year ago, take Singulair (because it's the one I can afford to pay for out of pocket),…
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I completely feel you on this one. I'm in the same boat, wanna row together? You are so right, sometimes all you need is to hear someone say "Great Job" to help your mindset.
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I use allrecipes.com a lot, pinterest is great for having everything in one spot, but I'm seeing some listed here I'm going to give a go. Thanks for this thread :)
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I would. I'm looking for buddies on this thing to help keep me honest. I've got a lot of work to do and not a lot of friends around me to help in person, they all live hundreds of miles away. :)
