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Don't feel bad about this, I eat the whole packet.. sometimes two if I'm really craving chocolate. I've done this since since was a kid. It's weird but I love it. Lol
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thank you everyone for the responses, really great ideas! This community is great and everyone is so helpful. RunnerFlute, I'm mainly motivated because I want to be able to go hiking without getting so winded like I use to be able to. I also want to show my family that they can do it too, my sister just had a baby and is…
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Yes! The week before I crave sweets and usually the first day (which was yesterday) I eat a huge burger and fries. One tip I do have when you're craving sweets is frozen grapes! They almost taste like a dessert and you don't feel guilty when you munch away on em!
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Hey, I'm 24 also, I get where everyone is coming from. I use to drink a lot more alcohol before this past year, don't let yourself feel guilty over it! Sometimes when you over think it you wind up over indulging. Cutting out sweet mixers/juices will help..and usually brings down the price. Keep up eating (or trying to)…
