Robandy12345 Member

Tuesday Sept 25 Track, yes Calorie just under target Exercise, played volleyball 12,500 steps Rainey day, Kind of a rest day, didn't do anything but watch TV in the PM. Ate junk food staring to slip-up. There is a race this weekend 5 k but I may have games this weekend. Feeling like a September morn…

Monday Sept 24 Track yes Over calorie target Exercise, just 10,000 steps. A rest day today we were rained out and probably will be all week. If day game is rained it I will play volleyball. Peace

Hi, I am Bobby T this will be my 3rd month in the challenge. I live in Pittsburgh Pa. Go Steelers. My weight has come down this summer from 230 to 196.7 I keep very active with a goal of 20,000 steps a day on my Fitbit. Currently, I am down from 4 softball leagues to 3 for fall ball. This time of year I play volleyball and…

Sunday 23 Track, yes Under calorie target Exercise, Split a doubleheader 13,000 steps

Saturday 22 Track yes Under target Exercise, 15,000 steps. Double header tomorrow

September 21 Friday Track, yes but close Exercise, Hit my 20,000 target with yard work and walking. Softball picnic tomorrow hopefully I won’t eat too much,

Starting weight 199.1 Today 197.1 26.16 BMI Another great September song from "earth wind and fire" it's 40 years old today. https://youtu.be/Gs069dndIYk PEACE

Sept 20 Thursday Track yes Way under calorie target Exercise way over 20,000 steps lost out softball game. Looking forward to weighing in tomorrow. Peace

September 19 Wednesday Track, yes Calorie under target Exercise 13,000 steps played infield no hits

September 18, Tuesday Track yes Under calorie target Exercise, played volleyball both softball games rained out. Chopped wood and tried to remove stump in the yard. One game tomorrow already rained out hopefully the other one won't be. Keep moving it's harder to hit a moving target! Peace

Sept 17 Monday Track yes Under calorie target but high in fats Exercise, 15,790 steps not bad for a rainy day.

http://www.icepop.com/couple-change/?utm_source=faok&utm_medium=Ya_FB_IP_US_CoupleChange_Menshealth_1309&utm_content=feed&utm_term=23843241177430252_23843241181480252_IP_US_MA_55-64_M_1309 A good read

September 16, Sunday Track yes Under calorie target but very low protein percentage. Exercise, I was at 84% of my target, not bad for a Sunday. Small Wins or more of a shift of focus for me would be on my body fat. Because I haven't been this low of a weight for more than a few years I fear old habits will creep in if I…

Thanks for the nice stuff you said, I appreciate it. Yes, I am a member of the Steelers nation. I didn't stick to just the snacks I noted. Tuff game.

Saturday, Sept 15 Track yes Just under my calorie target Exercise: only 12,660 steps My Fitbit has a rating for overall health. It takes into consideration stuff like resting heart rate, weight, exercise, etc I was sitting at very good for my age. Well, thanks to this group its jumped up to excellent. Thanks for asking…

Friday Sept 14 Track yes Under target Exercise 24,000 yard work Try to remember the kind of September. Press to hear https://youtu.be/QEm67QbgEGY

Weigh in Starting weight 199.1 Today 198.4 Lowest weight for me since I started keeping track.4 years ago was 245

September 13 Track, yes Under calorie target Exercise, played outfield and won tonight! Looking forward to weight in tomorrow. I ate much at softball banquet but documented and hopefully worked it off.

Wednesday 9-12 Track yes Under target Exercise, 12,000 steps, game tomorrow is PM. We have a bye so no day game but a party. Wish me luck on how much I eat.

September 11, Tuesday Track, yes Under calorie requirements but had a whole bag of chips. Exercise, Softball rained out so I made it to volleyball. Didn’t play great, I used to work up a good sweat when I played.

Monday, Sept 10 Track, yes Just under calorie target Exercise. Sweeping out flood water in my rental unit. Hit target of 20,000 steps. Most likely a rainout tomorrow but I will play vollyball.

Sept 9 Sunday Track , yes Under I think, looks like my steps didn't move over to MFP. Is anyone else having this problem ? Exercise: Tuff time here rained all day will have 10,000 steps. Football just makes me eat. @erikNJ wish I could go with health snacks also. Will try it next time

Sept 8: Satuday Track, yes Under calorie, just barely Exercise, 15,000 steps. Watching football seems to be a food trigger for me.

September 7, Friday Tracking Yes Under yes Exercise 13,000

September 7, Friday Tracking Yes Under target Exercise 13,000 steps Ate poorly today but still under target. Weigh in wasn’t good today but I am still in onederland. Hopefully there won’t be a rain out tomorrow morning. Peace

Weight in 199.7 Friday September 7 initial weight 199.1 Slight gain, my body feels good here and has leveled off recently. I will continue to eat right and keep exercising. My target is still very attainable. Sorry to let the group down on the first weigh in.

September 6 Thursday Track, yes Under target Exercise. Won our game we are the champions of the day league. 11,343 steps. Next is the playoffs, fall softball and the fist game is Saturday, got a call to play fast pitch baseball on Thursday nights under the lights, volleyball in the day starts Tuesday and thursdays,…

September 5 Wednesday Track yes Under target Exercise, rest day. I was hired at my previous job as a manager of two tax stores today. It’s a major stressor for me. Game in my day league first thing tomorrow. We are in first place but our pitcher got hurt and we got crushed last game. We have to more games with the second…

Tuesday Sept 4 Track yes Under calorie target Exercise hit my target of 20,000 Lost my day game, need one more win or a rain out to win the league championship. Won the Championship game in my pm game

September 3 Track, yes Under target ate fewer calories Exercise, 11, 000 walked it was very hot. Two games tomorrow. The second game is for the championship. Try to remember the kind of September When life was slow and oh, so mellow. (Keep mellow all.)