Robandy12345 Member

robandy12345 PW 219 CW 224.9 Wow, eye opener.. sorry will do better. Have to stop candy and chips at night. Missed a few hoops and volleyball. New crew of young guys hooping tomorrow. Wednesday volleyball and hoops. Need to get this under control before work starts . Peace ☮️

robandy12345 October Week 1 PW: 219 CW: 220 Quote, started basketball new crew only played half court but got a good sweat. Playing in Allstars games this weekend then softball over. Snacks at night my issue. ☮️ peace

Robandy12345 September Week 4 PW: 222 CW: 219

Did I exercise for at least 20 minutes? Softball Did I stay within my calorie budget for the day? Yes Just under haven’t done my usual over snacking for two days Did I keep track of everything I ate and drank? Yes

Another gain no excuses. Ankle almost back to normal played two or three games. Gym once I have appointments at the gym tomorrow am. Getting closer and closer to the obese label. New day tomorrow. Let’s eat health and exercise. Peace

Week 3 robandy12345 PW 219 CW 222

Username robandy12345 September Week 2 PW: 217 CW: 219 WOW Gained weight I Can do better! My game plan is to weight myself every other day. Get to the gym everyday. Document everyday. My gain happens every year at this same time. Looking back I had some success this summer playing in the World softball championships, being…

Robandy12345 September week 1 PW: 215 CW: 217.5 Darn , a gain. Only documented twice. Only played softball once. I did go to gym 3 times for mainly lifting. Will do better my ankle is weak but getting better. Peace

Did I exercise for at least 20 minutes? Yes, over 18,000 steps again lifted and rowed Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Game tomorrow

Did I exercise for at least 20 minutes? Yes, over 18,000 steps, lifted chest and arms Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Hi, I have been MIA due to a ankle injury (as good as any excuse). Fall softball is starting soon! Please start my weight at 215. robandy12345@gmail.com

Sorry I have been MIA. Please add me for September 215 start weight robandy12345@gmail.com

robandy12345 August week 2 PW 215 CW 218 Not good, my ankle is almost healed. No more excuses eating junk food is my issue. Had a interview for the job I do during tax season. I have to admit that this is one of my triggers. My plan is to tend to the yard work, wash car, then a game today. Good luck to all. I will make a…

robandy12345 August Week 2 PW 217 CW 215 Ankle still a little bit of a issue I am watching what I eat a little better. I have a busy weekend coming up with a game tonight, 5k race, and a golf outing. Peace to all!

Robandy12345 August Week 1 PW 213 CW 217 Gained 4 lbs a few reasons for the weight gain include, I slightly sprained my ankle it was scary I could run but at times when I tried to walk it was like a trick ankle and would give out. So I put myself on limited duty. This caused me to go back into my old habits and eat junk…

Hi team, I am Bobby T. Thank you for having me as a member this is the 3rd month for me. It so nice to be in this group with Yinz (I am From Pittsburgh ) And feeling very fortunate in many ways, I only work during tax season ( weight gain) So I spend the other months trying to eat right and exercising. I have always been a…

Hi team, I am Bobby T. Thank you for having me as a member this is the 3rd month for me. It so nice to be in this group with Yinz (I am From Pittsburgh ) And feeling very fortunate in many ways, I only work during tax season ( weight gain) So I spend the other months trying to eat right and exercising. I have always been a…

robandy12345 July Week 2 PW: 217.5 CW: 213.2 Played 4 games yesterday. Double header today, then rest. I will do my best to eat better without snacking the rest of the week. Last year at this time I was only 2 lbs lighter. Keeping fingers crossed that my trend continues. Keep up the great work everyone!

Did I exercise for at least 20 minutes? Yes, 20,000 steps played softball. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? No, so far no snacks tonight

robandy12345 July Week 2 PW: 216 CW: 217.5 Gained a little, game canceled today because of heat. I will go to the gym to make up for it. Other teams that haven’t seen me in weeks keep telling me they can tell I lost weight. Feeling good but have eaten too many snacks.

Robandy12345 July Week 2 PW: 216 CW: 216 Staying consistent without watching what I eat.

Hi, Today is my birthday! Did I exercise for at least 20 minutes? Yes, ran to gym 15 minutes and worked out with a class for 60 minutes. Did I stay within my calorie budget for the day? Don't think so Did I keep track of everything I ate and drank? No Didn't hit my 20k step target because we had a rain out. Tomorrow I will…

Hi, am I on the team for July? I was think just to weigh in on Fridays like in June. Let me know. Thanks Bobby @BonnieHosk85

Week 3 PW 214.3 CW 213.4 Not much of a loss but I'll take it. We had many rainouts this week.Last week we played many games during the World Series but the travel to Virginia had me at a slight gain. I am looking forward to running in a local 5 K. A friend's son died a few years ago and he has a momorial annual run for…

Father’s Day took me way over my target. Both kids took me out to eat.

June week 2 PW 215.6 CW 214.3 Down 1.3 not a great week but I will take a loss. Many rain outs so I tried to hit the gym a few times. Looking forward to playing tonight. I read, “you can’t out exercise a poor diet.” I had half the days without eating great so I will take the small loss. Peace

Did I exercise for at least 20 minutes? Yes, hit all targets 20,000 steps Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes on eating, no on drinking, Gutbusters Weekly Challenge: Did I stay under in my macros today? Yes I was pleased that I went over my protein…

Did I exercise for at least 20 minutes? Yes, hit all targets 20,000 steps Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes on eating, no on drinking, I drink a lot of water normally but our tap water has been tasting nasty so all bottled. I may be drinking less…

Gave blood today. Ate poorly, had a rain out so not much exercise.

Way to win team!! Weekend was a bust for me, feeling in low spirits. No good reason. Will be back on track! Did I exercise for at least 20 minutes? Yes, walk/cut grass 10,000 steps that is half my daily target. Did I stay within my calorie budget for the day? No ate out subway then buffet Did I keep track of everything I…