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Weight loss goal for October: 5 pounds Net weight loss from October 1st: 1 pound Favorite motivators: finally starting to notice that my clothes are fitting better! Resolutions for this week: watch the snacking and focus on fruits and veggies Glad to see a loss when I weighed on Thursday. Hoping for the same this…
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Weight loss goal for October: 5 pounds Net weight loss from October 1st: up 1/2 pound Favorite motivators: Pants are too tight! Resolutions for this week: At least drop the 1/2 pound from last week (and hopefully more!), no snacking after dinner (not sure why I have started doing this lately!) I do my weigh-in on Thursdays…
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I did my weekly weigh in on Thursday and am down 4 pounds since September 1. I am happy with that as I ate out way too many times in September and that always messes me up. I have friends doing the 21 Day Fix so I have spent a lot of time this week reading about that. I plan on giving it a try. I didn't buy the package or…
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I was down a 1/2 pound when I weighted on Thursday. I ate out several times last week so I was glad for any loss! My total loss for September is 3 pounds. I was able to do some form of exercise 5 days last week and am aiming for the same this week. Hope to track my food each day - had internet troubles last week and wasn't…
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Weight loss goal for September: 5 pounds Net weight loss from September 1st: 2.6 pounds Favorite motivators: need to fit back in fall/winter clothes!! Resolutions for this week: track every day (having trouble with MFP for some reason so I hope this is possible), some form of exercise at least 5 times/week, reduce sugar…
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I am a 51 year old office admin at a local university. I joined mfp in January and was diligent for awhile and then slacked off. I am excited for the help and support of this group and I love that you have broken the 20 pound goal into 4 months!
