kechipooh Member

Replies

  • The scales are not necessarily the best measure of weight loss or progress. Like you said yourself, you've lost inches so its clearly working. Perhaps try taking pictures so you can measure your weight loss by comparing pictures of how much leaner you look.
  • I would like to lose a minimum of 22lbs by the 5th of April. I started working out consistently last May and lost about 21lbs, then dropped off exercise and put about half back on. Restarted my journey on the 5th of January. I aim to workout 6 times a week, eat fresh home cooked food and eliminate snacking from my diet. I…
  • That is fantastic progress, you should be very very proud of yourself and just in two months!! Taking pictures really does keep you motivated. What has your exercise/eating been like?
Avatar