Replies
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Well done you! (Just by the way, depo-provera is NOT 100% effective. I'd widdle on a stick just to reassure myself.)
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White chocolate. It tastes really sickly to me now. Crisps / potato chips. McDonald's.
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It's not weight-bearing... I wouldn't log it at all, tbh.
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I love Jillian. Going through BodyShred now and it is fabulous. Love BFBM, Shred, NMTZ, Yoga Meltdown and Killer Buns and Thighs, too. I also love JNL Fusion (See her Lower Body Fusion and Bicep Builder for some great workouts, currently on Youtube), Brazil Butt Lift, T25 Focus, Tabata on YouTube with Julia Bognar (it is…
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When logging, just delete the "calories burnt" value and type in 1. Simples.
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I think Insanity is too time-consuming. It's been a few years since I tried it, but the mid-workout stretches and waterbreaks drove me insane. I'd stick with the HIIT you're doing, as it could well be more effective anyway.
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Why the rush to get married?
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Every one-three months maybe.
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Chances are you didn't burn 1000, though.