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I'm Catholic but I am also a vegetarian so this is never an issue for me. Here are some things I enjoy eating for dinner/ lunch. Hope these suggestions help! -Black bean pasta! It has 21g of protein. Just be careful with your portion size. -Spaghetti Squash is another great pasta substitute. Plus, it's super low in…
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My exercise routine is very mellow. I take a 20-25 minutes walk at work most days for fresh air and do an 1-1 1/2 hike every Sunday with my best friend. Otherwise it varies from yoga (which barely burns any calories but I love) to Zumba (which Id guess has inflated numbers on here) to doing the elliptical and exercise bike…
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Thank you so much! Hearing that does actually help a lot! It gives me hope. :)
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I am in almost the exact same situation as you!! I am 120 and trying to lose 10 lbs. I've been watching my calories and exercising for three weeks and not much change... Thanks for posting this. I look forward to reading the responses you get. Good luck :)
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I like vodka with diet coke. It's certainly not healthy, but it's lower in calories than a lot of other choices!
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Thanks for your response. Congrats on losing 70lbs. I will try eating back less of my exercise calories. This might account for some of the slowness.
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Thanks!! And thank you for a kind response.
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I agree, but as I stated in my post, I've been tracking my calories very carefully (weighing and measuring my food).
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My reason for becoming vegan actually has nothing to do with my weight. It was completely an ethical issue for me and something that's been weighing on my heart for a while. I've been a vegetarian (no meat, no fish) for 17 years. Reading Jonathan Saffron Foer's Eating Animals just gave me that final push. I guess I should…
