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ok, so to all of the people that act like its common sense to lower your cal intake that is great but to the people like me that did that and nothing was happening keep this in mind...your body needs at least 1200 calories per day or it stores what you are giving it thinking that you need to be in survival mode. I eat 5…
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halo oranges are only 40 cal each can cut a sweet craving and mini bags of smartpop popcorn only have 100 cal each both are cheap per serving. Halos are about $5.00 a bag but you get like 20 and the popcorn is about 2.00 and you get 10 bags. I am a firm believer even if you get bigger bags of chips or containers of nuts…
