jltaylor121

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  • This will be my first year of doing a mud run. Yes, just one planned so far. It's a short 5k. 4/11/15 Warrior Dash - Mountain City, GA I'm hoping that I will catch the OCR bug and learn how to train for a longer one like the Spartan or Savage in ATL.
  • Don't go for a fad diet or restrict yourself from foods you love. Set yourself up to succeed by exercising and taking in calories a few at a time. Log everything and check through your log to look for ways to improve.
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