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My SW: 158 CW: 158 GW: 125 START Date: 12-16-14 DAY: 1 158 DAY: 10 DAY: 20 DAY: 30 DAY: 40 DAY: 50 DAY: 60 DAY: 70 DAY: 80 DAY: 90 DAY: 100 END of challenge date: March 25, 2015 GOALS: 1. Body fat % - 20 or less, 2. Able to run 10K in less than 60 minutes
