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Tried to right a whole status about how everyone was doing then coughed so hard it deleted it. How am I doing?? I have had a nasty chest infection the last 3 days and my family has been ill the past week. So not been logging properly although managed to do a lot from memory. Not being 100% good in my choices but giving…
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I know it is really hard to hear but you have to be selfish. It is impossible to force others onto the same journey as you but you can inspire them. The people I know who lose weight and keep it off are not afraid to say, I am off to the gym. Or I am cooking separately. Or no I wont eat your lovingly prepared sugary…
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That is really good going!! Having a rough few days but still managing to log and only had one day where I went over. Hard to stay on track when life throws you for a loop.
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@CornishLass77 how are you doing this week?? I am happy to have completed my first week logging all food. Also to have stopped snacking on crisps and choc. It is tough when people bring naughty things to the office though!! Managed to eat just 4 haribo sweets on friday. Phew. Need to keep up this level of motivation!
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How have you lost the weight anything in particular?? That is really good!!
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Hiya... I have 5 to 7 stone to lose and am finally there mentally to try again. Live in Sussex!!
