steviedream Member

*how

I've never actually heard of this, good luck with it. Let us know who it goes :smile:

Hi :smile: I'm new too, and already have made friends on here. Its really supportive. I've sent you a friend request so we can support each other. What are your goals/plans? Good luck!!

Hi, add me if you like. Good luck with your weightloss, you can do it!!!!!

Lancashire :smile:

Feel free to add me too .. I love Shaun T's workouts :smile: I'm also trying to limit my alcohol lol.

Dont deny yourself any of the food you love .. thats doomed to fail. Try not to be too hard on yourself, and just re-adjust tomorrow .. no food is off limits, its just about balancing it out :smile: good luck x

Hi :smile: I'm a new member and am trying the "healthy" way too. Restricting is something I won't miss lol x

Please try and avoid purging ... its a slippery slope, believe me. You've done so well with your weight loss so far, dont give up, stay strong! You can do it :smile:

Your story is so similar to mine. I met my current boyfriend 18 months ago, and over indulged in wonderful food (he's a great coook) and too much wine! I'm back into the routine of losing now, and really need friends. I'll add you if thats okay :smile: We can do this!!!

Go for it! You'll feel amazing afterwards, and you will get used to it ... the more you do, your energy levels will go up and you'll start looking forward to your workouts! You can do it :smiley:

To be as healthy as I can, and at the same time feel comfortable with my body. Exercise is fantastic, and keeps me strong :smile:

Im from the North West :smile: I've added you!

Add me :smiley: we can support each other :smiley:

Hi, I've suffered with eating disorders in the past, and was diagnosed bulimic many years ago. I'm recovering well, although its a slow process. I am feeling much healthier nowadays, you can do this ... I'm here if you need to talk. Add me if you want to, I do understand how rough bulimia is, but there is a way out to…

I feel the same :smile:

Hi, i'll add you thanks :smile: Look forward to supporting each other :smile:

The last few 1lbs are always the hardest, keep at it :smiley: You've done great in your weight loss!

I try not to pay attention to what others are eating, their diet plan is different to mine and its up to them really. If you crave the food, dont deny yourself, work it into your day :smile: Try and take strength from the feelings, and know that you're doing great :wink:

Hi :) added, thanks x