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I'm a beginner FASTer Way to Fat Loss.. Intermittent fasting program... 2nd week... 1st low carb day... I need all the insight I can get! I'm 61. I have about 120 lbs to lose, and a lifetime to live so for the first time ever I'm eating to fuel my body, not my heart. So glad to meet you folks, and I too can use all the…
