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Reading the Odd Thomas series by Dean Koontz. Love his stuff, but read all kinds of things.
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Everything set up...started treadmill today for 20 minutes and kept my calories at just over 1200 for the day! Day one done and feeling good...Bowflex starts Monday. Very excited about doing some strength training.
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Thank you! Getting my Bowflex and treadmill set up tomorrow...so ready to start this new path!
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Hi everyone! I would like to join this challenge. I'm 5' 2" and 51 years old. Ready to look good and get rid of all the jiggly parts I have! lol SW 180 CW 160 GW 135 Can some please explain the one, one, one eating plan I keep reading about? Thanks!
