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No fun! I feel for you. I herniated L5/S1 last September. I went from daily Crossfit to absolute zero overnight. When it started I thought my hamstrings were just tight and kept pushing through the pain until one deadly clean that left me totally crippled. I rested for a couple days and started to feel better-ish. I then…
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Halo top!!! Ima go have some now.thx
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Its a process and doesn't happen overnight. Keep it up!!!
