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1900 a day/diary is open. feel free to send me a request if interested.
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Try tacking your body measurements(if you dont already.) Some times the scale does not change, but you still lose inches. For me that still feels good and helps stay motivated on my journey.
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Yes! But some are better than others.Best tasting in my opinion : cookies and cream, smores, Chocolate chip cookie dough. Apple pie and cinnamon roll are not to bad. GNC sells them and they sell them as singles if you wanted to try a variety.
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@kackie_13 a good read
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http://bretcontreras.com/dont-be-slave-scale/ Worth the read, gives a little perspective. Start measuring yourself by body part (to help from getting discouraged. ) Lost inches are still good. Keep up your good work.
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I owe 11 pairs of sneakers. 9 pairs are nikes. 1 pair is Saucony. 1 pair is Mizuno. Nikes are my go to shoes. I started running with a friend of mine and he would *kitten* and moan about my Nikes, so to shut him up I tried some of the other brands. I've worn the Sauconys a few times, they are all right. The Mizunos have…
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Count me in. Send a request my way. :) I'm 25. I love food and don't see it as the enemy. I've been on MFP for a while now. I will accept/give motivation and support to anyone who needs it.
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Good job girl!! Take one day at a time, small steps towards the big goal. I keep this picture on my phone. Please feel free to save it if you need the reminder to love your body.
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(*) Add me. (*) I'm looking to stay motivated and help others stay motivated.
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Great job. (*) (*)
