HeatherPills Member

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  • Great work, everyone! Good luck and kick some butt. Name: Heather Age: 32 Height: 5'3 Start Weight (June1): 163 Goal Weight (July1): 150 Weigh-ins (week of...): June1: 163 June 8: June 15: June 22: June 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: I've had a good few weeks; lost about 5…
    in June 2016 Weight Loss Challenge Comment by HeatherPills June 2016
  • Don't beat yourself up. Weekends are tough, and periods do not help. It's the start of a new week. Just keep trying!
    in Fallen of the wagon please help Comment by HeatherPills August 2015
  • Great job, everybody! This workout is no joke! I have started and stopped a few times in the past. Hoping to give it a go again and make it all the way through!
    in 30 daya shred Comment by HeatherPills July 2015
  • I am an emotional eater too! I find that most of the time, having a large glass of water before eating anything helps me kick the craving. If it doesn't, then I will allow myself to have what I am craving, but I portion out one serving and then put the rest away.
    in Why does it have to be so hard to lose?????? Comment by HeatherPills June 2015
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