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It's been a while since I posted- lost 7 labs last month, hitnthe gym four times per week, and logged every day. Even though work has been busy, I've been taking the time to take care of myself. What a difference that makes. Hang in there ladies! - DORENE in New Mexico
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Hello all! Woke up this morning to slippery roads and light snow - which in New Mexico can be treacherous. I had an early taping for a television segment, then off to work. so far the BEST part of my day was going to ZUMBA - I hadn't been for four or five years...I didn't think my hips could move like that ;) but they did.…
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Janet: WAY TO GO!!!!! Now the pounds will fall off! Dorene in New Mexico
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It's been a few days since I posted - but I've been doing well...have logged all my food, lost 2 pounds last week and did an exhausting step class yesterday! - For those of you going through difficult times, my thoughts are with you. For those of you who are working your programs - congrats and keep it up. Life can be a…
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Good morning - spent yesterday closing up the Florida place and traveling back to NM. It's not as cold here as most of you up north are experiencing, but it's still an adjustment. First workout with trainer tonight - then Tues-Thursday - workout with trainer, then 30 min cardio Mon, Wed, Fri - cardio - going to really…
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Good evening ladies - last day in the pool and the sun of Florida - swam 30 minutes and felt great!!!! Food intake was on par today too....I need to stay determined when I get home and back to the office because it's so easy to let that get in the way. So, my goal for then next week - work out every day and keep within my…
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posted twice...sorry DORENE Florida (one more day in the sun) then back to New Mexico
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Good evening ladies. Had a good exercise day: walk and swim. Eating.... not so much. It's so hard when you're not at home. We're getting ready to leave our Florida place for five months and there's not much left in the fridge, so decided to try a new Italian place in the neighborhood. Argh, pasta was really good. :# Just…
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//www.fitbit.com/user/2BZ3PB I?'d love to compete! Dorene
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Went to the Fairchild Gardens to see the Chihuly exhibit. It was great to be outside in the warm air, seeing all the greenery and the beautiful glass art. In three days I'll be back home and back to work. I'm looking forward to starting again with my trainer and focusing on healthy choices. So, while I did well today and…
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Good morning everyone. I have two questions: 1)does mfp have a journal where you can write and keep it private? 2) how do I get my weigh loss ticker to show up? I've checked the box? I started today with a 1.5 mile walk and a healthy breakfast. Today's goals: 1. Log everything I eat 2. Swim laps for 15 minutes 3. Make…
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Happy new year everyone. I'm 56 and need to lose 50 pounds. What I've read so far on this list has been very motivating. The hardest part for me is to "just do it". I give up on logging food, give up on going to the gym and end up giving up on myself. Prior to leaving for the holidays, I signed up for a training package at…