Replies
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I'm glad someone mentioned the cashew milk, I really want to try it!
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Have you tried any of the other Quest Protein Powder flavors? I'm always iffy on vanilla--I would love to try the Peanut butter. This is a lot more expensive than a yogurt so if I don't like it I have to drink it anyway haha
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Me! I lost 30 lbs about 1.5 years ago and have gained 20 of it back. My goal this time around is 50! Getting started is the hardest part, good luck to you!
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I too weigh myself every morning, but I only record my weight on Wednesdays.
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If you have time lightly sautee some veggies, I like mushrooms, onions, peppers, zucchini and spinach, put it on a plate then add an egg or two on top (however you like it cooked). This is my favorite, yumm!