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It is absolutely worth it to spend a bit on great running shoes. I sometimes buy an older model but they change enough that it can backfire if they mess with the fit too much so I do it in person - my local running store has a discount room for older models. I typically have one pair of road shoes (ASICS) and one pair of…
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Just finished week two of training for an October marathon. It has been almost a decade since my last marathon. The training takes time, but I find that with a half I can cheat on the training a bit too much whereas with a full I need to commit to a training plan fully.
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Pass #1
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Yes, yes, and yes.
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Exercise? Yes Calories? Yes Tracking? Yes
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Exercise? Yes Calories? Yes Tracking? Yes
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Exercise? Yes, 37 minutes of various cardio Calories? Yes, under my goal Track everything? Yes
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Hi. My name is Margaret and I live in Minnesota. I just restarted MFP - was doing great for a while then fell off the wagon in January 2017. I am restarting my running as well with a goal of running in the Twin Cities Marathan again this fall after a two year break. I am currently at 168 with a goal of 136 by the end of…
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Love this. I am a slow runner and always have been. At first I was was self conscious about it and worried that I would finish last. Then, in my first half marathon (a small and hilly half marathon sponsored by a local running store) I did finish last out of a field of about 250 people. I successfully moved my body through…
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Tilapia and spinach.
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I had a hysterectomy and had both of my ovaries removed about 16 years ago at age 28. Maintaining a healthy weight did get much harder. My metabolism took a while to get settled into a normal place and that normal place was much slower than it had been so I did put on some weight. Now I have lost most of what I put on, but…
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Howdy! We have the same birthday and the same current weight. I am also aiming to be healthier by the time Nov 18 rolls around. I am good at staying active - running and hiking primarily - but want to incorporate some strength training. Also trying to get my eating cleaner. I am trying to get in more unprocessed vegetables…
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It was -7 and I did not want to leave the house at all, but instead I managed to get myself to the gym and did 3.5 miles of running and walking. When I got home my SO had made a pizza and it smelled great, but instead of eating pizza I had quinoa with spinach.
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1/2: 3 miles in the great outdoors. Cold and windy but the sun was out in full force.
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Today was a regularly scheduled rest day and, though it was tempting to mix things up in my New Years excitement, I am sticking to my plan.
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Long time runner, first time poster. I am coming back from an injury so setting my goal for the month at 60 miles.
