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I use an android app called Pedometer. It s a blue icon with 2 footprints. Excellent walking tracker.
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Thanks everyone. I love this site s food tracker, it takes a bit of practice, but now it s a cinch since it keeps a list of all foods you have eaten. I always overestimate a bit, just to be safe. I feel that it s very accurate, but you HAVE to click and change the portion size if your item is not the default. I don t get…
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Thanks. I would enjoy mutual motivation w one person. I will attempt to write here once a wk. Late night eating is my major prob, plus hideous sleeping habits and not working right now. Will try and gradually change those things. I also use a pedometer app, even though slow walking is the only exercise I can do right now.…
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Thanks for replying. Will write more when I m in a better mood. I have to say, though, that us using the food diary tracker is working positively for me since I started last tues. I feel " accountable", somehow, which is great, since the app dares me to meet the proper food balance. I don t deprive, and can fit most of my…
