calorielogonly Member

Well....anyway, whatever you want to call it, maybe lets just call it cravings that are difficult to control. I find, with my own personal experience, if I go without added sugar and sweets for a while it gets easier after a while and maybe you will have the same experience. My experience is when I eat sugar, I have…

I find that if I am eating sugar, I crave more sugar. Once I go without added sugar and desserts for a certain amount of time...(maybe a week or so?) ... it really does start to get easier and the sugar cravings go a way. There is some kind of addictive quality to sugar that I learned a long time ago, I can't control. I…

Generic in the sense that you don't know what's in it, could be anything. So many different ways of doing salad.

I've been adding my salads by the individual ingredients I put in them. At least the ingredients end up on my frequently used list, so it isn't that big of a deal to just click all of the ingredients. A lot of salad dressings do have a lot of fat. Other things, like croutons and cheese, if you add them, also have a lot of…

This is perfect. I've actually decided to no longer participate in any "debate" on here...due to the unnecessary stress and misery involved. But I saw this and just wanted to acknowledge this and it's insightfulness. Well done!

Thank you

Actually, no one commented on my medical history, my actual blood work results. I just was upset about it when I woke up this morning and figured no-one believed me, so I shared it. I can't delete it now. I can't get this stupid thing out of my head, that's why I don't do social media. Not sure why I looked this post up…

True, I'll acknowledge that one. I'm sorry about that one. I was getting worked up about it and used the wrong words. I really don't like this social media part of this thing and can't stop logging back on to this thing. This issue is a really sensitive issue and I'm sure there are plenty of women that feel bad about…

Exactly!

Well said! I like it.

True.

Agreed. This, I understand. No need to bash skinny people, we are all different.

I agree that being overweight is not ideal and eventually leads to health issues. As I've said before, I've been yo-yo dieting since age of 12, and weight loss has taken up a good portion of my obsession, followed by falling off the wagon, followed by weight gain, followed by self hatred, followed by giving up, followed by…

I had to look up the acronyms "HAES" etc.... I never heard of these movements. I've just been reading these comments thinking, what is wrong with everyone? Why is everyone so upset by someone like me not hating myself? Am I not supposed to find some acceptance of myself because of my weight? Do you want all of us fat…

I don't understand why people get so upset by other people being overweight. Look the other way and mind your own business. There must be some kind of deeply held insecurity from who knows where that causes people to be upset by other people's appearance. Depression can be a factor in obesity and people need to accept…