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Welcome back Fayelle1. I have been doing MFP for a couple weeks. Lost 2.4 the first wk, gained it back the second, but not giving in or giving up. Started exercising today and hopefully won't set me back with my plantar fasciitis. I have 45 lbs to lose and HAVE to do it. You know you have to get serious when you get muffin…
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krenwren, are you eating small meals throughout the day?? Skipping meals can actually slow or stop weight loss. Eating several small meals throughout the day will keep your metabolism going, regulate your blood sugar and help with weight loss. It will also help you from feeling so hungry during the day. :)
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jules6669mfp - What great news that you no longer need insulin!!! Congratulations!!!!
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Just had to check in after my first week - lost 2.5 lbs with a goal of losing 40 lbs. Feel good about this especially cause I have not been exercising. Suffering from plantar fasciitis and treating at home. Next week I will start exercising and hopefully get better results!!
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Thanks for the comments everyone. So far, so good!!! Really appreciate the motivational comments, it does make a difference.
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Just came across this thread this morning as I am signing into MFP one more time to try to take this weight off. I am 61 and have gotten so frustrated trying to take off this weight. I have gone to Weight Watchers and lost the weight before, but just too much $$ now. I am committed this time and love that I found this…
