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I'm new to all this. Apr 22 now so I better learn terms and be more ready for May challenge. What is a "mixed plank" ? I only know weight on my elbows and toes. Info please.
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I am so proud of all of you... you are my motivation!
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Hi Melanie, and I can sure relate to your comments... your feelings. I will keep track of these messages as you all inspire me and I send encouragement and support in all your goals. I have never left a comment before...
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Thanks for all the tips and Congratulation! I am so proud of you!
