jlmiller22 Member

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  • So excited to join this challenge! lets go! I am following a ketogenic diet. STARTING WEIGHT AND DATE WITH MFP: 178.9 lbs (January 1st, 2018) CHALLENGE STARTING WEIGHT: 178.9 lbs January 1: 178.9 lbs January 8: 176 lbs January 15: 172.6 lbs January 22: January 29: January Goal: lose 10 lbs January Loss: February 5:…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by jlmiller22 January 2018
  • 2018 Starting weight: 178.6 Goal weight: 150 Current weight: 178.6 (just started yesterday!) Total weight lost: This week's successes: I did a big cook and meal prep yesterday for my lunches and dinners! I am doing keto. This week's challenges: no eating out, no junk food! bootcamp twice this week! Fitness Goal: 5km race…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by jlmiller22 January 2018
  • I'm on board too! I also need the accountability! Anyone else struggling with that last 15-20 lbs to lose? I've made my food diary public. Following a high protein low carb meal plan. Considering keto if anyone else has done that? any advice would be appreciated. thanks!\
    in Would like to have more friends on here to follow ( females only) Comment by jlmiller22 July 2017
  • Hey everyone! I'm Jaimy and new to this thread and group as well, but I've used MFP for a couple of years off and on. Kind of late starting this month, but better late than never. I have a stubborn 15-20 pounds that needs to come off, and I'm fed up! I'm used to trying to do this on my own, but realizing that I need some…
    in July Accountability and Weigh-In Comment by jlmiller22 July 2017
  • You got this. I agree with everyone.it's all about peer support and keeping track. Food journaling helps. I am doing six small meals a day. Each meal consists of a protein, a carb, and healthy fat. I need to lose about 25.
    in I have more than 50 lbs to lose. Comment and I'll add you as a friend! Comment by jlmiller22 January 2016
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