lexarae87 Member

I make chocolate protein pancakes. I use high protein pancake mix and one scoop of chocolate protein powder. They turn out great.

I've heard there's really no limit as long as you don't have diabetes or other health concerns. I usually stay around 50-60g a day. And yes that includes fruit.

Mix with laughing cow cheese wedges!

Add me! I lost 16 lbs in the last yr without ever restricting myself to the things I love! I tried adding you but not working! Having someone stay on you is the biggest help in my opinion! Good luck u can do it!