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SW: 158 CW: 154 (1/20) GW: 140 (by Easter) UGW: 130
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Jan 15 - 0 Jan 16 - 30 min walking Jan17 - 25 min walking Jan18 - 45min jog/walk + calisthenics Jan19 - 20min walking Jan 20 - 45min jog/walk + calisthenics Wow! 165/165
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Hi guys, I hope you don't mind me joining late - this is exactly the type of structured motivation I need! Jan 15 - 0 Jan 16 - 30 min walking 30/165
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Hi! I'm a couple weeks late, but would love to join this group. I think it'll really motivate me to get moving. I will add my info to the bottom of the spreadsheet. SW: 158 CW: 156 GW: 140 (by Easter) UGW: 130