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Hello, I'm Ron and my goal is to lose 40 lbs. I've lost weight in the past, but gained it back. I hope this challenge will motivate me to lose weight and keep it off.
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Much like @Happy_Ells, I've tried keto many times and although my body loves it, I can't seem to stick to it. I've always gone solo, that may be the problem. This time, I'm hoping to learn from and be inspired by the community here.