Replies
-
I boil the water, goji berries and oats together with some cinnamon + nutmeg. i put some greek yogurt + seeds on top in the bowl.
-
steel cut oats, goji berries, hemp hearts/chia seeds, greek yogurt.
-
Bob's Red Mill Steel Cut Oats, Hemp Hearts and Chia Seeds are good deals at Costco Canada.
-
Oatmeal and Goji berries.
-
Steel cut oatmeal, goji berries, greek yogurt and hemp hearts.
-
I actually feel your arteries objecting.
-
http://www.thedranktank.com/product/the-drank-tank/
-
I'd tone down the coke consumption.
-
No secret for me, just hard work. Every morning I get up and do an hour on the exercise bike. It sucks but seems to be effective.
