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not as muscular aha :D
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That actually doesn't seem so bad, I always been afraid from the term fasting lol. I'll give it a try sometime :smile:
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hi! im effy, same age range, in the US, and need to lose 20 lbs too!
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Temptation is everywhere, and it just becomes more apparent when you’re actively trying to change. It’s easy to blame external influences but like Silverleaf said, no one is force feeding you. I wish you the best 👍