Replies
-
Me and my husband have been vegan for little over a year. It was the best decision we've ever made. We have energy, a healthy weight, and we feel good about how a vegan lifestyle supports sustainability and an improved environment. And yes, I get tons of soy-free protein from foods. There is not a single documented case of…
-
Hey Everyone! I don't have any crazy weight goals, but I like to keep my day-to-day eating splurge-free, and maybe reserve a day in the weekend for my husband's cooking (Italian from Brooklyn, so you know its going to be 400g of carbs per serving!). During the week, I BAN completely from my diet dairy-based and flour-based…
-
Agree 100%!
-
Born and raised in Puerto Rico. Living in Raleigh, NC now. Beautiful place. :)
-
Be more thankful, everyday. Eat healthier, drink more water, exercise consistently and pursue the best shape of my life. I want to wear a bikini for my 30th bday! (I never have before).
-
We are similar!!
-
Would love new friends, especially to meet a twin! Height: 5'0 Highest weight: 165 Current weight: 122 Goal weight: 110 Body fat: no idea :/ I am not sure if that would be a healthy weight but I'd like to pursue a flat tummy and toned body.
-
New to MFP! Would love to add people. I am a nerd looking to feel super strong and healthy. If that's your goal as well, add me!! :) Happy Holidays!!
