dlcharles

You done great so far...115 lbs, be proud of yourself. We have to be our own cheerleader at times. Walk the dog, go to the school track, start your own walking group. Keeping showing up with the one your in and keep on walking. You got this. So proud of you. You are an inspiration

in Women made fun of me at my walking group so no motivation now.... Comment by dlcharles May 2018

Thank you for sharing.

in One year on MFP ........ Comment by dlcharles May 2018

Great information. Thank you for all for sharing. Saw here and learning. Starting out at 75 carbs to make transition.

in Anyone lose lots of weight eating in the 50-100g of carbs per day range? Comment by dlcharles May 2018

I'm in. Goal is low as I'm trying to be more consistent with my walking. 80 miles is my starting point

in OCTOBER 2017 Walk, jog, run, bike, step challenge Comment by dlcharles September 2017

dlcharles Member

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