suej396 Member

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  • Good morning! Congratulations on joining a gym and doing your workouts! I'm a personal trainer who started out as a weight loss client, so I understand where you're coming from! As such, I would suggest making a couple of changes to what you're doing. First, you should be eating at least 1500 calories per day, especially…
  • Hi Sarah, I'm a personal trainer and I'd love to help keep you motivated! Sue
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