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I just completed L01D05 I am starting to see some results but I am also getting tired of the dvd. last time I did 30 day shred I made it to level 2 before I quit. Hopefully I can do the whole thing this time.
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could someone please post before and after pictures?
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wow good job! hopeful you can get back down to 155. but no matter what Love your body!
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the 30 day shred is a work out CD by jillian michaels.
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thank you so much!