We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I just purchased two books that promote a vegan lifestyle. The Forks over Knives Plan and The Eat to Live Plan to Reverse Diabetes. Both are excellent and have plenty of recipes. Forks over Knives has a wonderful website with helpful emails and an APP. Good luck. I'm going to try it too for my diabetes.
-
My surgery is in January.. you give me hope.. actually ALL of you give me hope with this wonderful group.
-
Wow what a change in only 6 months. What are you doing for exercise? You look amazing.
-
My doc requires two weeks of the liquid diet before surgery also. I went on a liquid diet like Medifast a few years ago and I grew to love the diet because I didn't have to think about food at all. No shopping No cooking etc. I could let go of food thought entirely and it was very freeing to lose that obsession. I hope…
-
Have you tried Centrum Liquid?
-
I am having the surgery in early January 2016 God willing. My plan is to retire at the end of January using accumulated leave as my time off. Can anyone think of a reason not to retire right after the surgery? I work for the state and have medical insurance after retirement. My picture here is what I used to look like and…
-
I agree. No bad foods..just foods that are bad for me. And MyFitnessPal has helped a lot with portions and calorie reality checks.
-
I like Premier Plus too... I get it at Costco in Vanilla and Chocolate.
