abadee9 Member

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  • I just purchased two books that promote a vegan lifestyle. The Forks over Knives Plan and The Eat to Live Plan to Reverse Diabetes. Both are excellent and have plenty of recipes. Forks over Knives has a wonderful website with helpful emails and an APP. Good luck. I'm going to try it too for my diabetes.
    in VEGAN NEWBIE Comment by abadee9 November 2015
  • My surgery is in January.. you give me hope.. actually ALL of you give me hope with this wonderful group.
    in Two Year Surgiversary! Comment by abadee9 October 2015
  • Wow what a change in only 6 months. What are you doing for exercise? You look amazing.
    in 6 month progress! Comment by abadee9 October 2015
  • My doc requires two weeks of the liquid diet before surgery also. I went on a liquid diet like Medifast a few years ago and I grew to love the diet because I didn't have to think about food at all. No shopping No cooking etc. I could let go of food thought entirely and it was very freeing to lose that obsession. I hope…
    in Two week shake time Comment by abadee9 October 2015
  • Have you tried Centrum Liquid?
    in Vitamins Comment by abadee9 October 2015
  • I am having the surgery in early January 2016 God willing. My plan is to retire at the end of January using accumulated leave as my time off. Can anyone think of a reason not to retire right after the surgery? I work for the state and have medical insurance after retirement. My picture here is what I used to look like and…
    in What did you tell your place of employment, and when? Comment by abadee9 October 2015
  • I agree. No bad foods..just foods that are bad for me. And MyFitnessPal has helped a lot with portions and calorie reality checks.
    in "Once I cut (blank) out of my diet, I lost weight" Comment by abadee9 February 2015
  • I like Premier Plus too... I get it at Costco in Vanilla and Chocolate.
    in Protein Drink Taste Test (No Powders) Comment by abadee9 February 2015
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