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I use the Neocell Super Collagen 1&3 6600 mg and I have gotten it as cheap as 8 bucks for 7 oz. Daily I add 1 tsp in my homemade acv cream soda and 2 tsp in my morning protein shake . Nails and hair are so much improved and growing. joints are not as sore and stiff as before. I have been using everyday for 4 months.
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I had mine under control until starting keto. I now take OTC black cohosh in the evenings before bed to help.
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Yes!! You are the winner!
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Coke zero and non-spiced rum is good
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Thanks and Happy Vacation! K_e__a_ma__a_db_t_e_
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Was that correct? Work is driving me crazy!!!
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WORK IS DRIVING ME CRAZY
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honeyandideas? how many words?
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Rebiana, that is also known as Reb-A, is the purified extract responsible for imparting stevia's sweet taste. The only natural or unprocessed form is the leaf itself.
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Wow that sounds wonderful! I wouldn't tell him either....What time is dinner?
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I have been using Carbquick for about 8 months off and on. I have made beer bread with low carb beer and it was dense and tasted like cornbread! I make a chocolate chip cookie bar recipe that is yummy. Battered fried zucchini and squash, chicken strips,chicken fried everything. Low and slow is the key. Biscuits fresh out…
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Great Job!
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Way to Go !!
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You got this!! Congrats on making the change! It's an amazing feeling to breath! 7 years non smoker this November after 30 long ones behind the those nasty smelly butts.
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Awesome!!
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@Phrick That is one of my favorite meals!
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I like the Sukrin Gold Fiber syrup. And their brown sugar substitute is great too
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@RowdysLady we don't have them in our Seven Points location :( I guess I will have to look out your way next time. Although microwave cheese chips are good too. @kpk54 2 net carbs for 12 chips or 3 total carbs per 12 chips- worth it if you don't have time to make at home
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absolutely awesome!!
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trader joe's parsnip chips rock!
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always pre-plan or else I find myself going over budget!
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Yep, I smoke and eat lots of carbs in my dreams most nights. I have been smoke free for 6 yrs and LCHF for 6 mos.
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Happy Ketoversary!You look awesome!
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Glad you found it @phtxteach
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@phxteach, I am in Dallas,TX. But if you go to one , it is in the deli section in the refrigerated breads. If you don't see any ask the deli manager, they always store them in the freezer.
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Its ready made, but we have Chompies carb not! with 1 gram net carb per slice. really tasty, nice cinnamon raisin bread too for 2 grams net carb. we buy it at Sprouts- both toast nicely
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I spread thin layer mayo and I sprinkle it with Parmesan that i season with garlic powder and salt and pepper and smoked paprika bake 350 for about 10 mins check if flakes if not, add in 5 min increments
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avocado bacon seafood beef cheese
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I have the Paderno Spiralizer in my house - it is awesome! and the Veggetti in my camper, it gets the smaller jobs done.
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church
