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Welcome, please add me
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Well I weighed last week and had gained almost 2lbs I was so upset but it was what it was, I had pushed harder in the gym and everything. 3 days later my monthly friend came and I understood. I went to the gym 2 instead of 3 days but, I did a lot of walking I hit my fitbit 10,000 steps 3 days straight. My monthly friend…
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I put 2 of my most hated before pics in my bathroom on the mirror, that helps with motivation. I find my friends and family to be very proud of me and they ask questions for themselves but that's it. I've gotten to the point that I have nominated myself to be visible motivation for them. I want them all healthy, and now…
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Yes it includes a lot of veggies and stuff but also a lot of flour and frying and sugar but, I'm working on it. I can eat anything in moderation but I'm still working on moderation, it's not my strong point that's why I'm trying to lose weight now..lol Thanks
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Thanks
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Thank you
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I'm 5'4 as of this morning I am at 179.2 I have been hovering in the low 180's for the last month my goal at the time was to get below 180 and here I am. I started at 215. 20 to 30lbs. sounds like a great new goal but I give myself a goal of 5lbs at a time.
