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Monday Tracked Food and calories Exercised alot because of sanding my deck outside, staining, cleaning up after the contractor, hauling wood, etc.
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Sunday 8/19 Tracking Calories yes, under Exercise carpentry
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jkdooley Friday, Saturday Tracked Calories Tracked food Tracked Exercise Out of town again.
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It was 170.2 on Wednesday. Tracked calories and exercise
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Hm thought I sent it in.. 168.9 this morning
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8/13/18 Tracking: yes Calories: yes, under allotted amount. Repairing damage done from traveling. Exercise: yes Weights, cleaning
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August 10 Saturday, bad day, tracked but way over food guidelines. Chose not to weigh myself.
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Sat all day! Attending training. Tracked: Calories: over 400 calories. Exercise:. Walked
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Out of town. Trying to be careful with eating. Lots of food. Lots of sitting but doing okay. Calories:. Tracking Exercise: Tracking
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Exercise: yes, 12620 steps Track food: yes Calories: yes
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Was in such a rush this morning didn't weigh in. Will just have to be careful on my trip and weigh in on Saturday.
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Mini Challenge For August 6th Tracked food: yes, under 21 calories Exercised: walked 12000 steps, lifted weights. Ate fun foods and stayed in my calories. Had head cheese and blueberry cheddar wildrice salami. I am traveling from Tuesday to Friday. I won't be near my scale on Wednesday which is my weigh-in day. Should I…
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Over by 105 calories
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August 4 Tracking: yes Calories: yes Exercise: 60 min yoga & stretching & meditation
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This is for August 3 Tracking food: over Tracking exercise: yes, every morning I walk the dogs plus I helped my son move out of the house.
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Please disregard
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Tracking food yes and under amount Tracking exercise Mowed the lawn with a self propelled push mower. Takes an hour to do my yard. My neighbors use riding mowers. Glad I do not use a rider. Did an aerobics class for 40 minutes.
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Yes I was under
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Mini Challenge Exercise: yes, billed to a restaurant for lunch. Track food: yes I rode my bike to lunch at a restaurant. The person I met was surprised I rode my bike and asked why? All I could say was it was beautiful day. Someday I would like to say and why not! But that sounds rude.
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Introductions:. Mother of 5, 3 son, 2 daughters all adults. Have have had a lot of events in my life in the past two years which has caused me to put my health on my back burner. My ex divorced me after 34 years of marriage and now he has terminal esophageal cancer; my mother died suddenly; my son died of an accidental…
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Weigh in day weight: 168.2
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On my MFP, should I turn off the feature for increasing calories as activity is recorded?
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7/31 Tracking:. Yes Exercise: yes Weights followed by yoga. Finished tearing my deck flooring off. Crowbars, hammers, lifting planks, sweeping, I call that exercise!
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Okay I will change it to Wednesdays. I will put a reminder on my phone.
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I do not remember my weigh-in day when I registered. Do you have it on record?
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Tracked: yes Exercise: tearing down my deck. Manual labor and hard work! Calories: yes Steps: 3185
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7/29/18 Tracked:bpartial. Steps:. 19152 walked 8.84 miles Drove 4 hours up 4 hours back to visit my youngest at college.
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Username: jkldooley Weigh in day: Friday Starting Weight: 169
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Username: jkldooley Weigh-in day: Monday Weight:169