jkdooley Member

I am recovery from surgery and resuming my journey. 10/23/18 tracked food, exercise calories.

Was out for surgery. Want to get back into the game!

Despite my weight plateau, I looked at MyFitnessPal home page, I have a 70 day recording streak. That is the longest I have ever recorded on anything for my calories, weight, food and exercise. Saturday 9/29/18 tracked food, calories, and exercise. The one thing I realize is that alcohol is a part of my calorie count and I…

Tracked Friday, 09/28/18 calories, food, but did not exercise yesterday at all and wanted to quit. Wasn't going to record today. Almost hit the Leave the group but I decided to stick around and continue trying.

9/26 Weight 170.6 Tracked food and calories. No exercise. Ate the house. Minimal water. Coming to the one year anniversary of my son's death. Roller coaster emotions. I do track everyday in the diary in my fitness pall but I do not always report it here.

9/23 tracked food, calories, exercise. Was a good day, beautiful weather, outside alot.

9/22 tracked food, exercise and calories. Continue drinking lots of water than before.

9/21 tracked calories, exercise, food. Good so far

9/20 tracked food, calories exercise. Increased water from minimal to calculated expectation for my weight. Calories under expected by Fitness Pal.

9/19 tracked food, calories, exercise. I drank water, which I am not doing.

Weight 171 Tracked for, calories and exercise for 9/18

9/15 camping, went out to dinner with my daughter. Went way over calorie intake allotment. Tracked calories, food. No exercise on Saturday. 9/16 back on track. Tracked food, calories and exercise. Good day. Didn't eat on Sunday unt I felt hunger because Saturday I had eaten so much.

Tracked calories, food, exercise. Didn't exercise today. Too hot.

Did well today. Ate under calories, tracked food an exercise. Felt good today, no pity pot.

Tracked food calories and exercise. Good day today.

Emotional Overate on potato chips. Since the divorce2 years ago, haven't been able to attend nieces/nephews events, graduations, confirmations etc. Get into a pity pot. Tracked calories, food and exercise. Went over calorie intake.

9/10 In a bad pity party and over ate on potato chips. My weight loss is stagnant. I am renovating my deck and it goes on forever it seems. I have 2days left of painting I hope. Ugh. Tracked food, exercise and calories. Ate way more than allowed.

9/8, 9/9 Tracked calories, food, exercise. Just did enter it in here. Weight:170

9/6-9/7 Tracked food, exercise, calories. Definitely under calories. Weighed myself today 170.1

Weight 172.6 Tracked calories, under the amount Tracked exercise, yoga and walking the dogs

jkdooley Camping 8/31 - 9/2. Had a blast., tracked food but went over everyday. Hiked alot so exercised daily. 9/3 was a holiday. Tracked food and exercise but went over on food. Weight 171.6 Weigh in on Wednesday

jkdooley from Minnesota Empty nest kids all gone, retiring soon. Want to be in shape and lose some weight before that event occurs.

8/30/18 Tracked calories, no exercise, food. Food was over the allocated amount. Found camping today. Bringing healthy food. No booze.

Wednesday Calories, exercise, food tracked. Calories under.

Tuesday 8/28 171.9 ugh why bother seem to be stuck at 169-172. Tracked weight, calories and food. Am usually at or under calories.

Monday Back to work as a teacher. Tracked food Tracked calories Tracked exercise Doing something new this year. Am going to exercise before work.

Getting lax entering info. Am using the app just not coming here everyday. Tracked Saturday and Sunday both food, exercise and calories. Went to our state fair and did not do well. Exercised alot just from walking all day.

Exercise, calories, food tracked. Calories less than required.

jkdooley has tracked food, exercise and calories for Thursday. I was under my calorie recommendations. When I give plasma on those days, I looked it up and there are calorie expenditures related to this donation. Other exercise was yoga for and hour, weights for 20 minutes and walked the dogs.