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This.
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If you do not mind, can I ask, how did you arrived at 1400 calories?
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Thank you.
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Thank you.
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Please feel free to add me.
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If I have to pick one , it will definitely be plain greek yogurt. Its a nutritional powerhouse. Protein, Calcium and Probiotics, all packed in one.
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Feel free to add me.
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Have you considered parking your car 20 mins walk away from the place you work? You will need to walk back anyhow to reach to your car, in the evening. You can start with 5 min walk away to begin with.
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Great Work!!!