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Many congrats!!! Takes a lot of dedication and commitment! You should be very proud of yourself!
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Home made entomatadas (corn tortillas, panela cheese with jalapenos, red tomato salsa) on a bed of quinoa with zucchini
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I agree - Mrs. Dash is awesome! There are high levels of sodium in many products that are canned - so be wary. I remember someone telling me that when grocery shopping, shop around the perimeter of the store - that's where most of the fresh and unpackaged products are located. Of course, drink LOTS of water to flush out…
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"Where can I find more?"
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Thanks for your words of encouragement! I used MFP to lose almost 15 kilos. Unfortunately, I felt so comfortable with my "then" weight, that I dropped MFP - 15 kilos later, I'm back where I was when I started. So back to MFP to make myself accountable!
