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1700 for me.
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Love the spreadsheet. Will fill mine in when I get to a computer tomorrow. Thanks!
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Popcorn! Even when I am craving sweet often a serving of popcorn will satisfy. Plus one serving is so big and counts for relatively little calories. I make mine on the stove with coconut oil.
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Sounds good to me!
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I'm Karen. Mother of two kids - 6 yo girl and 18 month old boy. I am at my highest ever weight now. I was not able to lose any weight after my son was born and have been going up steadily over the last few months. I need to have some surgery in January and am using that as motivation to drop some pounds. Hopefully being a…
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I want in! I want to lose15 lbs before I have some surgery on Jan 7th so this fits perfectly. Start: 190 Goal: 175
