shadowclaw Member

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  • One key thing you mentioned is PCOS. PCOS is pretty unforgiving and can seriously slow down and mess up your metabolism. Does avoiding dairy and gluten actually help your PCOS symptoms? For most people, it doesnt unless they have inflammation-based PCOS. What about the ovasitol? It's not a magic bullet, so if it's not…
    in Why is this so hard and askew Comment by shadowclaw April 2022
  • Greetings friend and fellow ADHDer! I'm on a big weight loss journey, too. When I started reading your post, I almost thought it was my own! I need to lose in the neighborhood of 170 pounds, although really I'd be happy to be around 200 pounds. My knees and shins are not having a good time anymore and it's starting to…
    in 200lbs to lose and looking for support/friends Comment by shadowclaw April 2022
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