ollerwe Member

Your contacts? Well, that must be the very last straw. I wouldn't doubt if needed :-)

Impressing! Good job! We need this to get up the steam for the next trials.

Great! Thanks!

Great story, Silverdracos. You can have that of standing around in your bra at work as a risk if you misbehave ;-) My last resource is taking off my wirstwatch. I guess it doesn't help as much as a sweater.

Good advise, bwmalone! I am frankly bad at "water management". I will try to think a little bit more on that.

Great, mary231! I am progressing at a slower pace but the pound keep goind down as well :-) Now we have to keep focused even if it seems long until the nex time.

Congratulations, sexykima! You are first to register, still the 9th in Europe. You are in Australia?

Thank you, Bert!

Great! Thank you, Brett. I guess wordofalice, Lumberjack and Bejba are using kilograms. We should convert those to pounds for the total.

We are 32 participants. Great! bwmalone: May I make a suggestion? Just to make it more thrilling :) Could you make a total weight loss square? We lost alltogether a couple of pounds this time, counting ups and downs. We have a record to beat next time! Could it be something?

Great! I will take a look! Thank you, bwmalone.

Going out with the dog is my main (or only?) excersice. But I try to press the best out of it (poor dog!) I take at least a couple of 1.5 miles a day and I walk as fast as I can. I live at the countryside so no worries about looking silly :) "Power walking" I understand it is called. I am sure I am burning some calories…

I am set to lose one pound a week. I will hurry up slowly :wink:

I just revised my goal. I am bad av conversions (kilo to pounds). But now I should follow the curve suggested by MFP.

Remember that we are using the link midpage, provided by bwmalone, and NOT the original one at the top of this thread!

Thank you bwmalone for arranging the spreadsheet! We are a bunch of people there. Great! But I do not see our inspirator and founder there. Kalieahh: you are not leaving us all alone, are you?

Hi! I answererd this question but I can not see any record of it. Anyhow: once a week is fine. But it could be cool if the weigh-in is evry tenth day. This way we have ten weighings in a kind of countdown. 3... 2... 1... and we have achieved our gol! :) Just a thought. A weekly wigh-in is fine

Sorry, after reading your introduction I understood I was in the wrong group. English in not my own language and I was thinking of " crosstrainers". Good luck with your group. CrossFitt is a bit to much for me at 58. :)

Thank you, bostonwolf! I am new to the group and to this machines as well. I will read the introduction very carefully. Great iniciative.

Maybe it is a read-only? I log in but I am not able to enter any data. You might need to change the settings of the document. I look forward entering my info and ny commitment :)

Thank you, davis_em! Third day and still enthusiastic :) I guess there will be setbacks along the road but so far so good.

I live in Sweden. I couldn't wait until January first so I am in my second day. I would like to lose 13 kilos. I am 58 years old.

Mendelssohn, Songs without words

Yes

I am a first timer myself and at my second day of monitoring my eating and exercising I am full of confidence. But will it last. I hope! I have 13 kilos to lose. I will add you as soon as figure out how to do it.