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I am new to all this, what is adding friends. I assume it is like a support and more motivation. Sorry, haven't had time to really look the web site over.
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Hello everyone, I am new to all this and found this group. This is something that is hard for me to wrap my head around. Eat More to Lose the Weight!! Looking for encouragement and motivation. I generally eat healthy, except for this last week, and I am certainly feeling it. I think the reason I don't lose weight, is I…
