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SW 1/1/15 = 162 CW 154.5 This week the progression continues it was at a stand still. Apparently, I have hit a point where the weight loss shows a little in my face. I am happy with this approach so far. For all who my be frustrated just keep moving forward. Everyone have a great weekend!
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1/1 162 1/8 160 1/15 157 1/22 156 1/29 156 Well no loss for this week. I am not too surprised...had a few goodies but not too crazy. Glad for no gain :D Even though the scale has not budged my clothes are without a doubt a little looser. My montra....it's a life style change and if I continue eventually it will yield…
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1/1 162 1/8 160 1/15 157 1/22 156 I am thrilled so far. This week has slowed down to a more normal loss. I wish it could have kept the pace but heck 6 lbs. lost! Just have to keep reinforcing to my brain it is a life style change that if continued success is possible! Keep it going everyone!
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1/1 - 162 1/8 - 160 1/15 - 157 Everyone keep up the hard work and positive attitude!
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1/1 - 162 lbs 1/8 - 160 lbs Still working with "what a portion" really is, lol! I am struggling with wanting to snack during the day. However, I am enjoying the energy levels that are up and the the lightness of not feeling to stuffed in my own skin! Congrats to everyone's hard work this week!
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Both are great ideas.....thanks!
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You have done well and will get to goal!
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Thank you for sharing and letting us know what to look forward to down the road....Congrats!
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Incredible fortitude....you look beautiful!
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Wow...you look awesome! Stories like your helps me see the possibilities.
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You look great. Thank you for sharing; what an inspiration!
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You are doing great!!!
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Cheering for everyone! Starting Weight : 162 April's Goal Weight : 142 Ultimate Goal Weight: 130
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Sounds great....new here and look forward to the challenge and support!
