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I agree with MrM27!!
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So sorry for your loss. Welcome to mfp and best of luck!!!
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Hahahaha, that pic just made my day, thanks !!! Lmao.
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Welcome and good luck all!!
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You gals need to stop feeling guilty about yourselves and think positive, enjoy the foods you like as long its within your calorie goals, Lillian is right :)
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I at one time had my daily calories all in my breakfast but the problem was is that I had to practically starve myself for the rest of the day lmao, thank god I was able to do some cardio!! My body is used to eating 3 meals a day i guess :)
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Grats to all the new mommies out there :)
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You came to the right place, best of luck :)
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I eat a hell of a lot more after exercising !
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I go and try to burn it off by doing some elliptical or treadmill exercises whenever I go over.
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I am in the same boat as well, busy life and such, trying to lose the last 15lbs, u can add me for support !
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Welcome and good luck to everyone, u can add me as well !
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U can also add me, need all the support I can get !
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Please add me, motivation really helps.
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Thank you for your reply !
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Thanks everyone for your honest opinions ! I do an hour of heavy weights ( 3 sets/8 reps) and 30min of elliptical exercise. One of my main concerns were the sugar levels, I eat a lot of fruits, bananas, strawberries, blueberries with yogurt ect....... I keep exceeding my sugar levels and sometimes Carbs, but good with…
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Ontario, Canada
