changefulal Member

I agree with MrM27!!

So sorry for your loss. Welcome to mfp and best of luck!!!

Hahahaha, that pic just made my day, thanks !!! Lmao.

Welcome and good luck all!!

You gals need to stop feeling guilty about yourselves and think positive, enjoy the foods you like as long its within your calorie goals, Lillian is right :)

I at one time had my daily calories all in my breakfast but the problem was is that I had to practically starve myself for the rest of the day lmao, thank god I was able to do some cardio!! My body is used to eating 3 meals a day i guess :)

Grats to all the new mommies out there :)

You came to the right place, best of luck :)

I eat a hell of a lot more after exercising !

I go and try to burn it off by doing some elliptical or treadmill exercises whenever I go over.

I am in the same boat as well, busy life and such, trying to lose the last 15lbs, u can add me for support !

Welcome and good luck to everyone, u can add me as well !

U can also add me, need all the support I can get !

Please add me, motivation really helps.

Thank you for your reply !

Thanks everyone for your honest opinions ! I do an hour of heavy weights ( 3 sets/8 reps) and 30min of elliptical exercise. One of my main concerns were the sugar levels, I eat a lot of fruits, bananas, strawberries, blueberries with yogurt ect....... I keep exceeding my sugar levels and sometimes Carbs, but good with…

Ontario, Canada